Chicken piccata with artichokes

Name: Chicken piccata with artichokes
Total time: 45 min
Yield: 6 servings
Ingredients: 1 cup artichoke hearts; 2 Tbsps capers; 4 chicken breasts; 4 Tbsps extra virgin olive oil; 2 Tbsps flatleaf parsley; 6 servings flour; 0.33 cup lemon juice; 6 servings grated parmesan cheese; 12 oz cooked penne rigate; 0.5 tsps black pepper; 1 cup low sodium chicken broth; 6 servings salt

A delicious Chicken Piccata with Artichokes recipe that serves 6 and covers 26% of daily vitamins and minerals. Perfect for a family dinner or special occasions. Requires a mixture of extra virgin olive oil, flour, flat leaf parsley, and a handful of other ingredients.

Ingredients

artichoke hearts

1 cup

capers

2 Tbsps

chicken breasts

extra virgin olive oil

4 Tbsps

flatleaf parsley

2 Tbsps

flour

6 servings

lemon juice

0.33 cup

grated parmesan cheese

6 servings

cooked penne rigate

12 oz

black pepper

0.5 tsps

low sodium chicken broth

1 cup

salt

6 servings

Method

In a large bowl combine chicken with salt and pepper.Lightly dredge the chicken.In a large skillet on medium heat pour in extra virgin olive oil.
Add chicken and cook until brown and juices run clear, about 12 minutes.Stir in chicken broth, lemon juice, capers and artichokes and cook for 3 minutes.Reduce to simmer for 3 minutes.Stir in penne rigate until combined.
Add in parsley and transfer to serving bowl.
Sprinkle with parmesan cheese.

Nutrition:

528 kcal

Carbs

32 g

Fat

22 g

Protein

46 g

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