Chicken piccata with artichokes
A delicious Chicken Piccata with Artichokes recipe that serves 6 and covers 26% of daily vitamins and minerals. Perfect for a family dinner or special occasions. Requires a mixture of extra virgin olive oil, flour, flat leaf parsley, and a handful of other ingredients.
Ingredients
artichoke hearts
529 g
capers
2 Tbsps
chicken breasts
4
extra virgin olive oil
4 Tbsps
flatleaf parsley
2 Tbsps
flour
6 servings
lemon juice
81.33 ml
grated parmesan cheese
6 servings
cooked penne rigate
340.19 g
black pepper
0.5 tsps
low sodium chicken broth
236 ml
salt
6 servings
Method
- In a large bowl combine chicken with salt and pepper.Lightly dredge the chicken.In a large skillet on medium heat pour in extra virgin olive oil.
- Add chicken and cook until brown and juices run clear, about 12 minutes.Stir in chicken broth, lemon juice, capers and artichokes and cook for 3 minutes.Reduce to simmer for 3 minutes.Stir in penne rigate until combined.
- Add in parsley and transfer to serving bowl.
- Sprinkle with parmesan cheese.
Nutrition:
Carbs
32 g
Fat
22 g
Protein
46 g
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