Pork chops with garlic cream
Pork Chops with Garlic Cream is a savory dish made with a mixture of butter, bell pepper, shallot, and garlic. It is suitable for a gluten-free and ketogenic diet. This recipe covers 40% of your daily requirements of vitamins and minerals and takes approximately 45 minutes to prepare. It is a great main course option for a special dinner.
Ingredients
butter
2 Tbsps
buttermilk
80 ml
white wine
80 ml
fresh thyme
3 sprigs
cream
238 ml
bell pepper
4 servings
pork chops
900 grams
salt
4 servings
shallot
1 medium
vegetable oil
2 Tbsps
whole garlic clove
12 large
Method
- In a small sauce pan melt the butter over medium-low heat and cook the shallots until softened, about 5 minutes.
- Add the wine, thyme and a generous teaspoon salt. Raise the heat to medium and simmer until the liquid is reduced to 2 tablespoons. Stir in the heavy cream and the buttermilk and all the garlic cloves.Return to a bare simmer and cook, stirring occasionally, until the garlic is completely tender, 40 to 45 minutes.
- Transfer the garlic mixture to a blender and puree until very smooth, about 1 minute. Return the garlic sauce to the saucepan. It should be thick enough to cover the back of a wooden spoon but easy to pour. Set aside covered to keep warm.Preheat oven to 375.Salt and pepper generously the pork chops. In a large skillet over medium high heat add the oil. When hot add the chops and sear them on each side. 2minutes each sides.
- Remove from the stove and place in the hot oven. Cook for 3 minutes at 375 then lower the heat to 300 for another 5 minutes. The chops need to be springy to the touch and golden brown on the outside.
Nutrition:
Carbs
16 g
Fat
50 g
Protein
53 g
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