Authentic bolognese sauce
Gluten free
Primal
Ketogenic

Authentic bolognese sauce

Authentic Bolognese Sauce is a hearty and flavorful sauce that serves 8. It covers 16% of your daily requirements of vitamins and minerals. This recipe is suitable for a gluten-free, primal, and ketogenic diet. It is best enjoyed during a cozy winter evening or as a special holiday meal. Similar recipes include The Secret to Authentic Italian Bolognese Sauce, Ragù alla bolognese (Bolognese Sauce), and Bolognese Sauce (ragu Bolognese).

Ingredients

carrots

carrots

1 large

celery ribs

celery ribs

1 rib

white wine

white wine

360 ml

whole garlic clove

whole garlic clove

3

ground beef

ground beef

907.18 g

olive oil

olive oil

3 Tbsps

onion

onion

1

pancetta

pancetta

113.4 g

black pepper

black pepper

0.5 tsps

salt

salt

1 tsp

tomato paste

tomato paste

65.5 ml

full fat milk

full fat milk

366 ml

Method

  • In a large skillet, heat oil over medium heat. Cook pancetta, onion, carrot, celery, and garlic until soft, about 10-15 minutes.
  • Add ground beef and cook until no longer pink. Stir in wine, milk, and tomato paste.
  • Add salt and pepper.Simmer uncovered for 1 hour, until most of the liquid is absorbed.

Nutrition:

475 kcal

Carbs

7 g

Fat

35 g

Protein

23 g

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