Grilled ginger miso chicken
Grilled Ginger Miso Chicken is a gluten-free, dairy-free, and ketogenic main course that covers 24% of your daily requirements of vitamins and minerals. It's perfect for The Fourth Of July event and takes approximately 45 minutes to prepare.
Ingredients
5 spice powder
1 Tbsp
whole garlic clove
1
ginger
1 Tbsp
green onions
2
light soy sauce
2 Tbsps
mirin
2 Tbsps
miso
2 Tbsps
rice wine
2 Tbsps
skin-on bone-in chicken leg quarters
8
Method
- Blend soy sauce, sake, mirin, miso, green onions, ginger root and garlic in a rectangular baking dish. Coat chicken with mixture. Marinate 1 hour or refrigerate overnight, turning several times.Preheat a hibachi, portable tabletop grill or charcoal grill. Shake marinade off chicken; pat dry.
- Place skin-down on hot grill. Grill 4 to 5 minutes. Turn chicken; grill second side 4 to 5 minutes or until golden brown and done inside. When chicken is done, sprinkle with sesame seeds and spice mixture.This recipe yields 4 servings.Comments: Miso marinade adds a rich flavor to this country-style grilled chicken. Thigh meat stays moist and tender, but boned chicken breasts are delicious, too. The chicken can be sauteed in a skillet.
Nutrition:
Carbs
10 g
Fat
96 g
Protein
96 g
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