Dairy free

No bake cinnamon butterscotch energy bites

Name: No bake cinnamon butterscotch energy bites
Total time: 45 min
Yield: 14 servings
Ingredients: 2 Tbsps brown sugar; 42.5 ml butterscotch chips; 9.33 g crisp rice cereal; 2 Tbsps ground flaxseed; 84.75 ml runny honey; 81.08 g oats; 14 servings peanut butter; 2 Tbsps protein powder

Dairy-free {No Bake} Cinnamon Butterscotch Energy Bites packed with protein and flavor. This recipe is high in fiber and features a blend of ground oats, oats, peanut butter, and cinnamon for a delicious and nutritious snack. Perfect for on-the-go energy, suitable for a vegan diet, and ideal for making during the holidays.

Ingredients

brown sugar

2 Tbsps

butterscotch chips

42.5 ml

crisp rice cereal

9.33 g

ground flaxseed

2 Tbsps

runny honey

84.75 ml

oats

81.08 g

peanut butter

14 servings

protein powder

2 Tbsps

Method

Grind cup oats in blender.
Combine cereal, whole oats, ground oats, protein powder, and ground flax in a bowl. In a microwavable safe bowl, mix together brown sugar, peanut butter, and honey and heat in the microwave in 15 second intervals, stirring intermittently, until melted.
Pour liquid mixture into dry mixture and stir to combine. Refrigerate 30 minutes.
Remove from fridge and roll into balls, then press butterscotch chips into each ball.

Nutrition:

283 kcal

Carbs

25 g

Fat

17 g

Protein

10 g

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