Meat rolls with prosciutto and sage
Gluten free
Ketogenic

Meat rolls with prosciutto and sage

Meat rolls with prosciutto and sage is a gluten-free and ketogenic dish. It is best enjoyed during dinner time or on special occasions. This recipe provides a good source of protein and essential vitamins and minerals.

Ingredients

flank steak

flank steak

600 g

seasoning

seasoning

2 tsps

prosciutto

prosciutto

100 g

sage leaves

sage leaves

4

cornstarch

cornstarch

1 tsp

white wine

white wine

200 ml

olive oil

olive oil

2 Tbs

butter

butter

2 Tbs

black pepper

black pepper

4 servings

Method

  • Wash, dry and flatten the steaks.
  • Rub one side of each steak with Vegeta Natur.
  • Cover the other side of the steak with a slice of prosciutto and a sage leaf.
  • Roll the steak and secure the roll with wooden or metal toothpicks.
  • Whisk corn starch into the wine.
  • Saut the rolls on all sides in the hot mixture of oil and butter until golden, then stir in wine and season with pepper.
  • Cover and simmer the rolls over low heat for 20 minutes or until very tender.
  • Remove the toothpicks before serving.

Nutrition:

472 kcal

Carbs

3 g

Fat

30 g

Protein

35 g

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