Gluten free
Ketogenic
Meat rolls with prosciutto and sage
Meat rolls with prosciutto and sage is a gluten-free and ketogenic dish. It is best enjoyed during dinner time or on special occasions. This recipe provides a good source of protein and essential vitamins and minerals.
Ingredients
flank steak
600 g
seasoning
2 tsps
prosciutto
100 g
sage leaves
4
cornstarch
1 tsp
white wine
200 ml
olive oil
2 Tbs
butter
2 Tbs
black pepper
4 servings
Method
- Wash, dry and flatten the steaks.
- Rub one side of each steak with Vegeta Natur.
- Cover the other side of the steak with a slice of prosciutto and a sage leaf.
- Roll the steak and secure the roll with wooden or metal toothpicks.
- Whisk corn starch into the wine.
- Saut the rolls on all sides in the hot mixture of oil and butter until golden, then stir in wine and season with pepper.
- Cover and simmer the rolls over low heat for 20 minutes or until very tender.
- Remove the toothpicks before serving.
Nutrition:
472 kcal
Carbs
3 g
Fat
30 g
Protein
35 g
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