Chicken jambalaya
Gluten free

Chicken jambalaya

A flavorful Cajun main course, Chicken Jambalaya is a satisfying dish perfect for a gluten-free diet. It covers 20% of your daily vitamins and minerals. Best enjoyed during Mardi Gras or a family gathering, this recipe takes approximately 55 minutes to make.

Ingredients

unsalted butter

unsalted butter

2 Tbsps

sausage

sausage

453.59 g

boneless skinless chicken breast

boneless skinless chicken breast

453.59 g

yellow onion

yellow onion

160 g

celery

celery

101 g

bell pepper

bell pepper

74.5 g

garlic

garlic

1 Tbsp

tomato sauce

tomato sauce

245 ml

tomatoes

tomatoes

411.07 g

chicken stock

chicken stock

600 ml

rice

rice

277.5 g

bay leaves

bay leaves

1 leaf

black pepper

black pepper

2 tsps

salt

salt

1 tsp

white pepper

white pepper

1 tsp

fresh thyme leaves

fresh thyme leaves

1 tsp

red pepper flakes

red pepper flakes

1 tsp

sage leaves

sage leaves

0.5 tsps

Method

  • Combine the creole seasoning ingredients in a small bowl and set aside.
  • Melt butter in a large dutch oven over medium-high heat.
  • Add the sausage until it starts to brown, about 3 minutes.
  • Add the chicken and continue to cook until brown, about 3-5 minutes. Stir frequently.
  • Turn the stove top down to medium heat.
  • Preheat your oven to 350 degrees.
  • Stir in the seasoning mix of cajun spices and 1/2 of the chopped onion, celery, green bell pepper, and garlic. Cook until vegetables get tender, about 3-5 minutes. Stir frequently and scrape the bottom of the pot frequently.
  • Stir in the tomato sauce and cook for about one minute.
  • Stir in the remaining onion, celery, bell pepper, garlic, and the diced tomatoes then remove from heat.
  • Stir in the rice and chicken stock, mix the ingredients well.
  • Bake uncovered in the oven at 350 degrees for one hour or until the rice is tender but still has a little crunch.
  • Remove from the oven, add the bay leaves and stir well.
  • Allow the dish to cool for five minutes before serving. OPTIONAL: Top with green onions before serving.

Nutrition:

452 kcal

Carbs

38 g

Fat

20 g

Protein

26 g

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