Marinated flat iron steak
A delicious Marinated Flat Iron Steak recipe perfect for a special Valentine's Day dinner. This dish covers 33% of your daily vitamins and minerals requirements. It fits well with gluten-free, dairy-free, whole 30, and ketogenic diets, making it a versatile option for various dietary preferences.
Ingredients
balsamic vinegar
3 Tbsps
dijon style mustard
1 Tbsp
flat iron steak
907.18 g
whole garlic clove
2
ginger
4 servings
fresh herbs
4 servings
lemon peel
1
lemon
2
mayonnaise
1 Tbsp
olive oil
108 ml
salt and pepper
4 servings
Method
- Cut the flat iron steak lengthwise to form two equal strips.
- Place all the above ingredients in a large baking pan, or Ziploc bag.
- Add the meat to it and place in the refrigerator for an hour or more.Start the BBQ . When temperature reaches high, add the steaks. Cover and cook for 3 minutes.Turn the steaks and cook the other side for another 3 minutes, or to required doneness.
Nutrition:
Carbs
8 g
Fat
32 g
Protein
44 g
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