Mango avocado ice cream
A refreshing Summer treat, this Mango Avocado Ice Cream is a gluten-free and primal dessert that serves 8. Made with avocados, ataulfo mango, and lime juice, this lacto ovo vegetarian recipe covers 7% of your daily vitamin and mineral needs. It takes about 45 minutes to prepare and is a hit at Summer events.
Ingredients
avocado
2
runny honey
3 Tbsps
lime juice
1
mango
1
full fat milk
1 cup
Method
- Blend everything together in a blender until smooth.Refrigerate over night.Churn in your ice cream maker as according to the manufacturer's instruction.
Nutrition:
Carbs
16 g
Fat
8 g
Protein
2 g
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