Crunchy prawn skewers with lemony avocado dip
Crunchy Prawn Skewers With Lemony Avocado Dip is a pescatarian recipe perfect for The Super Bowl. This dish contains 26% of your daily requirements of vitamins and minerals, and it takes around 45 minutes to prepare and cook.
Ingredients
avocado
1
creme fraiche
125 ml
lemon juice
1
dry bread crumbs
400 grams
prawn
36 medium
olive oil
30 ml
bamboo shoots
12
Method
- Combine the avocado, crme fraiche and lemon juice in a food processor until smooth. Season to taste and set aside.
- Combine the breadcrumbs and zest, and season well.
- Coat the prawns in olive oil and toss with the breadcrumbs. Thread three prawns onto each skewer.
- Grill for 2 minutes on each side, or until crisp and golden, and serve immediately with the dip.
- TIP: Soak the skewers in cold water for at least an hour beforehand to prevent them burning.
Nutrition:
Carbs
78 g
Fat
25 g
Protein
33 g
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