Lamb burgers with tzatziki sauce

Lamb burgers with tzatziki sauce

A Mediterranean dish featuring delicious lamb burgers topped with refreshing tzatziki sauce. This recipe is rich in protein and offers essential vitamins and minerals from ingredients like cucumber and Greek yogurt. Perfect for a summer BBQ or family dinner.

Ingredients

US
cucumber

cucumber

1

free range eggs

free range eggs

1

extra virgin olive oil

extra virgin olive oil

2 Tbsps

flatleaf parsley

flatleaf parsley

0.25 cup

dill

dill

1 handful

garlic

garlic

12 Cloves

greek yogurt

greek yogurt

1 pts

ground lamb

ground lamb

1 pound

hamburger buns

hamburger buns

4

lemon juice

lemon juice

2

salt and pepper

salt and pepper

4 servings

Method

  • For the lamb burger, mix 1 pound ground lamb, 1 egg, 1 splash of extra virgin olive oil, the juice of 1 lemon, 1/4 cup chopped flat leaf parsley, and 6 cloves of chopped garlic. Season with kosher salt & pepper to taste and let sit for to 1 hour.Grill burgers to your liking.For the tzatziki sauce, mix together 1 pint Greek yogurt, 1 diced cucumber, juice of 1 lemon, 1 tablespoon extra virgin olive oil, 6 garlic cloves (add garlic bit by bit until you have the level of garlic you like), 1 handful minced fresh dill, and kosher salt and fresh cracked pepper to taste. Refrigerate overnight to let the flavors intensify.
  • Serve the grilled burgers on toasted buns and add a dollop of the sauce on top.

Nutrition:

616 kcal

Carbs

31 g

Fat

36 g

Protein

37 g

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