Knockwurst with sauerkraut
A gluten-free and dairy-free Knockwurst with sauerkraut recipe that serves 4, featuring caraway seed in the ingredients. This recipe works well as a main course, takes around 45 minutes to prepare, and is rich in vitamins and minerals.
Ingredients
onion
53.33 g
beer
236 ml
water
236.59 ml
cornstarch
2 Tbsps
brown mustard seeds
2 Tbsps
molasses
2 Tbsps
caraway seed
2 tsps
ground allspice
0.5 tsps
black pepper
0.25 tsps
rutabaga
1 large
cooked knockwurst
453.59 g
apple
2 medium
sauerkraut
453.59 g
Method
- Butter a medium fry pan and heat the wurst until brown, about 10-12 minutes.
- Drain the sauerkraut, rinse, and drain well.
- In a large pot cook onion until onion is tender but not brown. Stir in beer.
- In a 2-cup glass measure combine the water, cornstarch, brown mustard, molasses, caraway seed, allspice, and pepper; stir into onion mixture.
- Cook and stir until thickened and bubbly.
- Add rutabaga; cover and cook 15 minutes.
- Stir in the knockwurst, apple wedges, and sauerkraut. Cook, covered, 15 to 20 minutes more or until apples are tender.
Nutrition:
Carbs
53 g
Fat
32 g
Protein
16 g
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