Vegetarian

Hush puppies

Name: Hush puppies
Total time: 30 min
Yield: 6 servings
Ingredients: 1 small onion; 238.5 g cornmeal; 62.5 g flour; 1 Tbsp baking powder; 0.5 tsps salt; 1 free range eggs; 183 ml milk; 6 servings oil

A classic Southern side dish, these Hush Puppies are a deliciously crispy and flavorful treat. This recipe is perfect for a budget-friendly meal and is suitable for lacto ovo vegetarians. It covers 9% of your daily requirements of vitamins and minerals.

Ingredients

onion

1 small

cornmeal

238.5 g

flour

62.5 g

baking powder

1 Tbsp

salt

0.5 tsps

free range eggs

milk

183 ml

oil

6 servings

Method

Place the cornmeal, flour, baking powder and salt into a large mixing bowl and stir.Crack the egg into a medium mixing bowl and beat it with a fork until it is well mixed.
Add the chopped onion pieces and milk to the egg and mix well.Stir the egg, milk, and onion pieces into the cornmeal and flour mixture.
Place about 2-3 inches of oil in a deep-fat fryer or skillet over medium-high heat.When the oil is hot, carefully drop the batter into the pan. Use one heaping teaspoon of batter for each hush puppy. You may fry 5-6 hush puppies at once.The hush puppies will sink into the hot oil. Then they will rise to the top. After 1-2 minutes, the hush puppies will be golden brown.Use a slotted spoon to remove the hush puppies.
Let them drain on paper towels.

Nutrition:

249 kcal

Carbs

40 g

Fat

6 g

Protein

7 g

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