Homemade muesli breakfast cereal

Name: Homemade muesli breakfast cereal
Total time: 90 min
Yield: 2 servings
Ingredients: 1 handful apple; 0.25 cup cereal; 1 handful walnuts; 1 handful apricots; 1 Tbsp runny honey; 1 Tbsp olive oil; 0.25 cup oats; 1 tsp sesame seeds; 1 Tbsp wheat bran; 1 Tbsp wheat germ

Homemade Muesli Breakfast Cereal is a dairy-free and lacto-ovo vegetarian recipe that works best as a breakfast option. It covers 15% of your daily requirements of vitamins and minerals and is made with ingredients like wheat bran, wheat germ, cashews, and olive oil. This recipe takes about 1 hour and 30 minutes to prepare.

Ingredients

apple

1 handful

cereal

0.25 cup

walnuts

1 handful

apricots

1 handful

runny honey

1 Tbsp

olive oil

1 Tbsp

oats

0.25 cup

sesame seeds

1 tsp

wheat bran

1 Tbsp

wheat germ

1 Tbsp

Method

Preheat the oven to 250 degrees F.
Mix the olive oil and honey in a bowl and warm slightly
In a oven-proof dish, mix all the other ingredients and pour in the warmed oil-honey mixture.Give it a brisk stir and pop into the oven for 30 minutes, stirring now and then.
Remove from the oven and cool for an hour.

Nutrition:

295 kcal

Carbs

32 g

Fat

18 g

Protein

6 g

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