Gluten free
Primal
Greek yogurt chicken salad
Mediterranean Greek Yogurt Chicken Salad packed with protein and flavor. Perfect for a gluten-free or primal diet. Ideal for a summer lunch or picnic.
Ingredients
raw cashews
64.5 g
cooked chicken breast
453.59 g
craisins
40.4 g
dijon style mustard
2 tsps
garlic powder
4 servings
plain greek yogurt
100 ml
salt
4 servings
Method
- Start by cooking some chicken breasts. I like boiling them in chicken broth or stock, but feel free to boil in water, too. Boiling the chicken in broth, however, will give it significantly more flavor. Bring the chicken broth/stock to a boil and put in whole chicken breasts. Cook until no pink remains. Depending on the size of the chicken breasts, this could take anywhere from 15 - 20 minutes.While the chicken is boiling, put together your sauce.
- Whisk together greek yogurt, dijon mustard, and garlic powder together until well mixed.
- Add in salt and pepper, to taste.Next, stir in dried cranberries or raisins and cashews. If you're worried about the cashews getting too soft, you could add them right before serving!After the chicken is done boiling, I like to let it rest for about 5 minutes. This ensures that the juice stays in the chicken instead of spilling out when you cut it!Dice up the chicken and mix it into the sauce.
- Serve.
Nutrition:
423 kcal
Carbs
21 g
Fat
18 g
Protein
44 g
You Might Also Like
Cranberry and orange juice spareribs
210 min
942 Calories
4 serving
Gluten free
Dairy free
Ketogenic
Croissants with sesame seeds (kifli)
45 min
134 Calories
50 serving