Easy baked parmesan chicken
An easy and delicious baked chicken recipe with a crispy parmesan crust. This dish is high in protein and contains vitamins and minerals from the chicken and cheese. Suitable for a family dinner or special occasions.
Ingredients
skinless boneless chicken breast halves
8
free range eggs
2
italian bread
1.5 cups
pasta sauce
1 jar
shredded mozzarella
1 cup
parmigiano reggiano
0.25 cup
Method
- Preheat oven to 400 degrees. Dip chicken in egg, then bread crumbs.
- In 13 X 9 inch baking dish, arrange chicken. bake uncovered 20 minutes.
- Pour pasta sauce over chicken, then top with cheese.
- Bake 10 more minutes or until chicken reaches 170 degrees and is no longer pink.
- Serve immediately with or over pasta.
Nutrition:
Carbs
15 g
Fat
20 g
Protein
62 g
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