Easy baked parmesan chicken

Name: Easy baked parmesan chicken
Total time: 45 min
Yield: 4 servings
Ingredients: 8 skinless boneless chicken breast halves; 2 free range eggs; 42 g italian bread; 1 jar pasta sauce; 112 g shredded mozzarella; 25 g parmigiano reggiano

An easy and delicious baked chicken recipe with a crispy parmesan crust. This dish is high in protein and contains vitamins and minerals from the chicken and cheese. Suitable for a family dinner or special occasions.

Ingredients

skinless boneless chicken breast halves

free range eggs

italian bread

42 g

pasta sauce

1 jar

shredded mozzarella

112 g

parmigiano reggiano

25 g

Method

Preheat oven to 400 degrees. Dip chicken in egg, then bread crumbs.
In 13 X 9 inch baking dish, arrange chicken. bake uncovered 20 minutes.
Pour pasta sauce over chicken, then top with cheese.
Bake 10 more minutes or until chicken reaches 170 degrees and is no longer pink.
Serve immediately with or over pasta.

Nutrition:

496 kcal

Carbs

15 g

Fat

20 g

Protein

62 g

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