Delicious sausage & peppers

Name: Delicious sausage & peppers
Total time: 30 min
Yield: 8 servings
Ingredients: 3 bell pepper; 7 cloves garlic; 1 Dashes black pepper; 4 italian sausages; 1 jalapeno; 8 servings olive oil; 1 handful fresh flat leaf parsley; 3 Tbsps salsa; 1 Dashes sea salt; 1 large sweet onion

A delicious main course recipe of Sausage & Peppers that serves 8, covering 18% of your daily vitamins and minerals. It is gluten-free, dairy-free, paleolithic, and primal, making it a great option for those diets. Perfect for a quick meal, taking only 30 minutes to prepare.

Ingredients

bell pepper

garlic

7 cloves

black pepper

1 Dashes

italian sausages

jalapeno

olive oil

8 servings

fresh flat leaf parsley

1 handful

salsa

3 Tbsps

sea salt

1 Dashes

sweet onion

1 large

Method

Bake the sausages in the oven and set aside.
Heat a large frying pan with a drizzle of olive oil and add the peppers.
Add the onions, garlic and parsley and let this saut for a few minutes while slicing the sausages lengthwise.
Add the sausages to the peppers along with the tablespoons of salsa and toss.
Add the dashes of salt and pepper to taste.

Nutrition:

554 kcal

Carbs

10 g

Fat

49 g

Protein

17 g

Share recipe: