Delicious sausage & peppers
A delicious main course recipe of Sausage & Peppers that serves 8, covering 18% of your daily vitamins and minerals. It is gluten-free, dairy-free, paleolithic, and primal, making it a great option for those diets. Perfect for a quick meal, taking only 30 minutes to prepare.
Ingredients
bell pepper
3
garlic
7 cloves
black pepper
1 Dashes
italian sausages
4
jalapeno
1
olive oil
8 servings
fresh flat leaf parsley
1 handful
salsa
3 Tbsps
sea salt
1 Dashes
sweet onion
1 large
Method
- Bake the sausages in the oven and set aside.
- Heat a large frying pan with a drizzle of olive oil and add the peppers.
- Add the onions, garlic and parsley and let this saut for a few minutes while slicing the sausages lengthwise.
- Add the sausages to the peppers along with the tablespoons of salsa and toss.
- Add the dashes of salt and pepper to taste.
Nutrition:
Carbs
10 g
Fat
49 g
Protein
17 g
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