
Cranberry and orange juice spareribs
These Cranberry and Orange Juice Spareribs are a delicious and tangy main course that serves 4. They are gluten-free, dairy-free, and ketogenic, making them a great option for those following those diets. This recipe covers 34% of your daily requirements of vitamins and minerals. It's perfect for a special holiday dinner.
Ingredients

black pepper
1 tsp

cranberry juice
0.5 cup

madras curry powder
1 tsp

garlic powder
1 tsp

cumin
1 tsp

ketchup
0.25 cup

orange juice
0.5 cup

salt
1 tsp

soy sauce
0.25 cup

spare ribs
4 lbs
.jpg)
vinegar
0.25 cup

water
0.25 cup
Method
- Combine all of the ingredients for the marinade in a bowl and stir.
- Place ribs in the marinade and refrigerate for at least one hour or more or up to overnight.Preheat oven to 325 degrees F.
- Place the ribs in a roasting pan with the marinade.
- Bake uncovered for 2 – 2 ½ hours or until the ribs are fall off the bone tender. Allow the marinade to evaporate in the cooking process.
- Let the ribs cool slightly; then separate the ribs with a cooking scissor and plate.
Nutrition:
Carbs
13 g
Fat
74 g
Protein
51 g

Coconut-almond crusted tilapia
45 min
379 Calories
4 serving