Basil marinated grilled chicken
Basil Marinated Grilled Chicken is a gluten-free, dairy-free, paleolithic, and primal recipe that covers 25% of your daily requirements of vitamins and minerals. Best made for The Fourth Of July event, this dish works well as a rather cheap main course.
Ingredients
garlic
4 cloves
fresh basil
48 g
extra virgin olive oil
216 ml
salt
0.5 tsps
chicken breasts
8
Method
- Mince garlic in a food processor, then add basil and process until roughly chopped.
- Drizzle in olive oil until a thin ketchup consistency is achieved.
- Add salt and whirl for 5 seconds to combine.
- Place chicken in a baking dish and pour marinade over chicken, turning pieces to coat evenly. Cover and refrigerate for 4 hours.
- Grill over medium high heat until cooked through, about 8 minutes per side.
Nutrition:
Carbs
0.81 g
Fat
11 g
Protein
48 g
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