Chipotle cheese stuffed black bean burgers

Name: Chipotle cheese stuffed black bean burgers
Total time: 45 min
Yield: 4 servings
Ingredients: 425.24 g canned black beans; 0.5 small yellow onion; 2 large mushroom; 1 free range eggs; 30 g panko; 1 tsp ground cumin; 0.5 tsps ground chipotle chile pepper; 4 servings salt and pepper; 4 servings olive oil; 4 Tbsps chive & onion cream cheese spread; 4 servings hamburger buns; 4 slice cheese; 1 leaf tomatoes; 1 avocado; 57.5 ml sour cream; 1 Tbsp lime juice; 4 servings sea salt

A flavorful American dish, Chipotle Cheese Stuffed Black Bean Burgers with Avocado Creme is a delicious main course that is perfect for a meatless meal. This recipe covers 24% of your daily vitamin and mineral needs, making it a nutritious choice for vegetarians. It's a great option for a summer barbecue or a casual dinner gathering.

Ingredients

canned black beans

425.24 g

yellow onion

0.5 small

mushroom

2 large

free range eggs

panko

30 g

ground cumin

1 tsp

ground chipotle chile pepper

0.5 tsps

salt and pepper

4 servings

olive oil

4 servings

chive & onion cream cheese spread

4 Tbsps

hamburger buns

4 servings

cheese

4 slice

tomatoes

1 leaf

avocado

sour cream

57.5 ml

lime juice

1 Tbsp

sea salt

4 servings

Method

Add a swirl of olive oil to a skillet and add diced mushrooms and onions.
Saute until softened then season with salt and pepper.
Add drained black beans to a medium bowl and press and mash with a fork.
Mix in mushrooms and onions then add egg and bread crumbs.
Finally mix in cumin and chipotle chili powder.
Roll and form into burger patties (sliders or full size).
Form a indent in the center of each burger
Add a spoonful of cream cheese spread to the indent in the burgers and then form the burger over the cream cheese.
Heat a skillet over medium heat, add a swirl of olive oil.
Add 2 burgers at a time and sear on each side until cooked and browned, about 4 minutes each side.
If you want to add sliced cheese on top, add now and cover skillet to steam and melt cheese.
Remove to a plate, then cook remaining patties.
For the avocado creme, combine all ingredients in a food processor or blender, and mix until smooth. Taste and add more sour cream or lime juice if needed.
To plate, add each hot cooked burger to an open toasted bun. Top with lettuce and tomato (optional) and a hearty scoop of avocado creme and then top with bun.

Nutrition:

660 kcal

Carbs

53 g

Fat

40 g

Protein

22 g

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