Chicken and mango skewer
A delicious skewer recipe featuring chicken and mango, seasoned with pepper, suya seasoning mix, and other flavorful ingredients. It is suitable for gluten-free, dairy-free, and Whole 30 diets. This dish is an excellent option for a main course, especially during summer BBQs or tropical-themed gatherings. It provides a good source of protein and essential vitamins and minerals.
Ingredients
chicken breasts
113.4 g
chicken base
1
mango
2 medium
red pepper flakes
1 Tbsp
seasoning blend
1.5 Tbsps
vegetable oil
1
Method
- Chop chicken breast into cubes and place on sticks. Set fire to your grill or oven.
- Place the chicken breast on the grill to heat up a little
- Mix all your seasoning in a bowl with your vegetable oil.With a brush, smear the mix on the chicken breast on both sides.Flip occasionally as it browns till its cooked. Stack your mangoes after the chicken is done but if your mangoes are firm, you can grill them as well.
- Serve on its own as an appetizer or with rice.
Nutrition:
Carbs
82 g
Fat
8 g
Protein
31 g
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