Gluten free
Beef cottage pie
Beef Cottage Pie is a gluten-free recipe that covers 13% of your daily requirements of vitamins and minerals per serving. It contains 16g of protein, 6g of fat, and 198 calories. This dish serves 8 and takes approximately 45 minutes to prepare.
Ingredients
US
lean ground beef
1 pound
yellow onion
0.5 cup
celery
0.5 cup
garlic
1 Tbsp
fresh thyme
1 tsp
worcestershire sauce
2 Tbsps
vegetable oil
1 Tbsp
stew vegetables
1 cup
gravy
1 cup
new potatoes
3 cups
parmigiano reggiano
3 Tbsps
salt and pepper
8 servings
Method
- Preheat oven to 375 degrees.
- In a large skillet, heat oil.
- Add onions, celery, and garlic and cook until they are translucent but not brownedapproximately 5-6 minutes.
- Remove to a clean dish. In the same skillet, add the ground beef and cook until browned. Using a large spoon, discard any excess fat/grease.
- Add the onions, celery, and garlic mixture back to skillet and stir well.
- Add the worcestershire sauce, thyme and cook for an additional minute.
- Add frozen vegetables and gravy and cook for an additional 2-3 minutes. Season with salt and pepper.
- Cover a large casserole dish with cooking spray.
- Pour the ground beef/vegetable mixture into the dish and spread evenly. Spoon the mashed potatoes on top and carefully spread to create an even layer.
- Sprinkle parmesan cheese all over the top and place the dish in the preheated oven.
- Bake for 25-30 minutes. Turn the oven broiler on and brown the top of the Shepherds Pie until it turns an even golden brown color.
- Remove from the oven and allow to set for 5-10 minutes before serving. Enjoy!
Nutrition:
212 kcal
Carbs
23 g
Fat
5 g
Protein
16 g
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