
Cabbage and sausages in beer
Cabbage and sausages cooked in beer, a gluten-free and dairy-free dish, perfect for Father's Day, providing a rich source of protein and healthy fats. It contains essential vitamins and minerals and takes 45 minutes to prepare.
Ingredients

beer
6.75 fl. oz

margarine
6 Tbsps

cabbage
14.11 oz

onion
1 small

bell pepper
3 servings

new potatoes
5.29 oz

salt
1 tsp

smoked sausage
7.05 oz

sugar
0.5 Tbs
Method
- Melt the butter in a large pan over medium-low heat, add the onion, sugar and salt and cook them, stirring frequently, until the onion is golden, about 5-8 minutes.Stir in the beer, scraping up any bits from the bottom of the pan.
- Add the sausages, cabbage and potatoes and simmer, covered, stirring occasionally, for 20 minutes or until the vegetables are tender.
- Serve the sausages and veggies in big bowls with plenty of the cooking liquid, sprinkled with freshly cracked pepper.
Nutrition:
Carbs
33 g
Fat
40 g
Protein
13 g

Asparagus and pea soup: real convenience food
20 min
452 Calories
2 serving

Cod with tomato-olive-chorizo sauce and mashed potatoes
45 min
746 Calories
2 serving

Baby bok choy stir fry
45 min
139 Calories
2 serving