Sweet potato and celery soup
A delicious Sweet Potato and Celery Soup, perfect for Autumn gatherings. This dish is gluten-free, dairy-free, paleolithic, and lacto-ovo vegetarian. It provides a good source of vitamins and minerals, making it a nutritious choice.
Ingredients
sweet potato
453.59 g
celery
101 g
onion
1 small
olive oil
2 Tbsps
fresh basil
0.5 tsps
bay leaves
2
salt and pepper
12 servings
Method
- In a large soup pot add the olive and saute the vegetable about 3 minutes.
- Add the bay leaves, basil and vegetable broth.
- Bring to a boil and then turn down the heat and simmer 25-30 minutes until the vegetables are very soft.
- Remove the pot from the heat and allow to cool enough to place in a food processor.
- Process until smooth and then reheat.
- Add croutons if desired and some chopped fresh basil.
Nutrition:
Carbs
8 g
Fat
2 g
Protein
0.72 g
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