Mexican chicken lettuce wraps
Mexican Chicken Lettuce Wraps is a gluten-free and dairy-free dish that makes a great hors d'oeuvre. It covers 20% of your daily requirements of vitamins and minerals.
Ingredients
chicken breasts
3 cups
lime juice
1 Tbsp
cumin
0.5 tsps
chili powder
0.5 tsps
seasoned salt
0.5 tsps
garlic powder
0.25 tsps
olive oil
3 Tbsps
canned black beans
15 ounces
tomatoes
1 medium
onion
0.25 cup
red bell peppers
0.25 cup
avocado
1 medium
boston lettuce leaves
12
Method
- Marinate chicken with lime, cumin, chile powder, seasoned salt, garlic powder and olive oil for 30 minutes.
- Cook chicken in a skillet over medium heat.
- In a separate bowl add beans, red pepper, tomato, and onion.
- Add to chicken to the bowl and stir ingredients together. Adjust seasoning if needed.
- When ready to serve cut avocado into thin slices.
- Fill each lettuce cup with mixture and top with avocado slice.
Nutrition:
Carbs
17 g
Fat
14 g
Protein
21 g
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