Cheesy turkey meatballs
Cheesy Turkey Meatballs are a flavorful main course that serves 4 and covers 26% of your daily vitamins and minerals requirements. It is a good option for a budget-friendly meal, costing $2.67 per serving. This recipe is best suited for those following a high-protein diet and is great for a cozy dinner at home.
Ingredients
bbq sauce
1 cup
dry bread crumbs
0.75 cup
carrots
1
free range eggs
1
garlic
1 clove
lean ground turkey
1 pound
milk
1 cup
onion
1 cup
black pepper
0.25 tsps
salt
4 servings
shredded cheddar cheese
0.5 cup
worcestershire sauce
1 tsp
Method
- Add together in a large bowl your turkey, breadcrumbs, egg, salt, Worcestershire, milk, carrot, onion, cheese, garlic and pepper.
- Mix it together well. I actually use my hands to mix it together (after a good washing of course). Its just easier and youre going to need to get dirty anyway to make the meatballs. Once youve mixed it up good, grab small handfuls of your meat mixture, roll them into balls.
- Heat up about a tablespoon of oil in a large skillet on medium high heat. When the oil is heated up, drop your balls into the pan.Cook for about 5 to 10 minutes, flipping to all sides, until they are cooked through. Once they are cooked up, drain any leftover oil and add in your bbq sauce.
- Heat and serve.
Nutrition:
Carbs
52 g
Fat
11 g
Protein
37 g
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