Cheesy cauliflower

Name: Cheesy cauliflower
Total time: 45 min
Yield: 6 servings
Ingredients: 4 Tbs flour; 1 medium head cauliflower; 1 pinch red pepper powder; 169.5 g cheese; 2 tsps dry mustard; 6 servings salt and pepper; 1.01 Tbsps unsalted butter; 488 ml full fat milk

Cheesy Cauliflower is a flavorful side dish made with a mixture of all purpose flour, salt and pepper, cheese, and other ingredients. It serves 6 people and costs 98 cents per serving. This recipe takes around 45 minutes to prepare and cook. It is a great addition to a vegetarian diet and a perfect dish for a family dinner or holiday gathering. It provides a good source of vitamins and minerals.

Ingredients

flour

4 Tbs

cauliflower

1 medium head

red pepper powder

1 pinch

cheese

169.5 g

dry mustard

2 tsps

salt and pepper

6 servings

unsalted butter

1.01 Tbsps

full fat milk

488 ml

Method

Preheat oven to 400Trim cauliflower florets from the stalk. Discard stalk.
Cut florets into 1-2 ince pieces. Steam the cauliflower for about 10 minutes until firm but tender.
Spread the florets out onto a paper towel to dry while making the cheese sauce
In a medium sauce pan, melt the butter over medium high heat, add the flour and whisk to combine. Cook for about 1-2 minutes to get rid of the flour taste.
Add the mustard powder, pinch of cayenne, black pepper and stir to combine.
Drizzle the milk in a steady stream whisking the whole time so that the mixture stays creamy.Season with salt and bring to a simmer, stirring constantly.When mixture thickens, add the cheese one handful at a time. Taste the sauce and adjust the salt/pepper as needed.
Spread the cauliflower florets into a 2 quart baking dish (or iron skillet), spoon the sauce over the top and sprinkle about 2 tbs of cheese over the top.
Bake until browned and bubbly about 30 minutes.
Garnish with fresh herbs if desired.

Nutrition:

226 kcal

Carbs

13 g

Fat

14 g

Protein

11 g

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