Blue cheese and mushroom turkey burger
An American Blue Cheese and Mushroom Turkey Burger recipe that is gluten-free and dairy-free. Serves 1 and covers 15% of your daily requirements of vitamins and minerals. Best for a light meal or a barbecue dish.
Ingredients
whole garlic clove
2
lean ground turkey
1
onion
1 cup
portabella mushrooms
5 ounces
sea salt
1 inch
soy sauce
2 Tbsps
Method
- Mix all your ingredients together and form them into patties.
- Place your burgers either on the grill or in a large frying pan.
- Let them cook through flipping once.Once theyre cooked through, drop a small amount of blue cheese on the top of each burger. Close up the grill top and let the cheese melt for a minute or two. If youre pan frying them, just grab the top to your frying pan, close it up, and let the cheese melt down.
Nutrition:
Carbs
24 g
Fat
0.74 g
Protein
9 g
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