Blue cheese and mushroom turkey burger

Name: Blue cheese and mushroom turkey burger
Total time: 45 min
Yield: 1 servings
Ingredients: 2 whole garlic clove; 1 lean ground turkey; 1 cup onion; 5 ounces portabella mushrooms; 1 inch sea salt; 2 Tbsps soy sauce

An American Blue Cheese and Mushroom Turkey Burger recipe that is gluten-free and dairy-free. Serves 1 and covers 15% of your daily requirements of vitamins and minerals. Best for a light meal or a barbecue dish.

Ingredients

whole garlic clove

lean ground turkey

onion

1 cup

portabella mushrooms

5 ounces

sea salt

1 inch

soy sauce

2 Tbsps

Method

Mix all your ingredients together and form them into patties.
Place your burgers either on the grill or in a large frying pan.
Let them cook through flipping once.Once theyre cooked through, drop a small amount of blue cheese on the top of each burger. Close up the grill top and let the cheese melt for a minute or two. If youre pan frying them, just grab the top to your frying pan, close it up, and let the cheese melt down.

Nutrition:

126 kcal

Carbs

24 g

Fat

0.74 g

Protein

9 g

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