Beef lo mein noodles
Dairy free

Beef lo mein noodles

This Beef Lo Mein Noodles recipe is a dairy-free option that serves 4 and contains 23g of protein per serving. It is a great dish for a main course and takes around 45 minutes to make. It features delicious soba noodles, flank steak, green onions, and garlic, making it a satisfying meal option.

Ingredients

dried soba noodles

dried soba noodles

226.8 g

flank steak

flank steak

340.19 g

oyster sauce

oyster sauce

1 Tbsp

chicken stock

chicken stock

120 ml

soy sauce

soy sauce

2 Tbsps

sesame oil

sesame oil

2 tsps

vegetable oil

vegetable oil

3 Tbsps

garlic

garlic

2 tsps

ginger

ginger

2 tsps

green onions

green onions

25 g

Method

  • Drop noodles into a large quantity of boiling water and cook 3-5 minutes, until barely tender to the bite.
  • Drain, rinse with cold water and reserve.
  • Combine the beef and oyster sauce in a bowl; stir to coat.
  • Let stand for 10 minutes.
  • In another bowl, combine the chicken broth, soy sauce and sesame oil. Set aside.
  • Heat a wok over high heat. When hot, add the vegetable oil, swirling to coat the sides.
  • Add the garlic, ginger, and green onions and cook, stirring until fragrant, about 30 seconds.
  • Add the beef and cook, stirring constantly, about 1 minute.
  • Add the sauce and noodles.
  • Gently toss until heated through and sauce has thickened.
  • Serve immediately.

Nutrition:

344 kcal

Carbs

21 g

Fat

17 g

Protein

23 g

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