Avocado corn tortilla soup
Gluten free
Dairy free

Avocado corn tortilla soup

Avocado, Corn, Tomato, and Tortilla Soup is a gluten-free and dairy-free recipe perfect for Autumn. It contains roma tomatoes, pepper, salt, and cilantro leaves. This main course dish covers 25% of your daily requirements of vitamins and minerals.

Ingredients

avocado

avocado

1 medium

black pepper

black pepper

2 servings

chicken stock

chicken stock

960 ml

cilantro

cilantro

2 Tbsps

corn kernels

corn kernels

82 g

lime juice

lime juice

1

red onion

red onion

0.5 small

roma tomatoes

roma tomatoes

2

salt

salt

2 servings

shredded chicken

shredded chicken

70 g

tortilla chips

tortilla chips

10

Method

  • Put chicken stock in small saucepan and bring to a simmer over medium heat. Season with salt and pepper to taste. Stir in corn and onion and cook 1 minute. Stir in chicken shreds and bring back to boil.
  • Add lime juice and remove from heat.Divide avocado, tomato and cilantro between 2 soup bowls. Ladle stock over, dividing solids equally.
  • Garnish with tortilla chips and enjoy.

Nutrition:

516 kcal

Carbs

47 g

Fat

26 g

Protein

25 g

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