All day simple slow-cooker fall off the bone ribs
Gluten free
Dairy free

All day simple slow-cooker fall off the bone ribs

Fall off the bone ribs slow-cooked to perfection, ideal for a gluten-free and dairy-free diet. Perfect for autumn and provides 12% of your daily vitamins and minerals requirements.

Ingredients

pork ribs

pork ribs

2

whole chicken

whole chicken

0.12 cups

bbq sauce

bbq sauce

1.13 kgs

garlic powder

garlic powder

4 servings

Method

  • Portion 2 slabs to allow them to fit in the slow-cooker easily.
  • Season each piece with salt, pepper and onion salt.
  • Cover bottom of Slow-cooker with BBQ sauce
  • Add broth. (I only do this so the BBQ sauce doesnt burn up and this step could possibly be skipped)
  • Place sectioned/portioned ribs into slow-cooker, brushing them with BBQ sauce as you set them in.
  • Layer them in so they all fit.
  • Cook on low for 8-10 hours or until they fall off the bone.
  • Remove from slow-cooker and transfer them to a foil lined baking sheet.
  • Brush each portion with BBQ sauce
  • Broil for 5 minutes or until the sauce starts to bubble and caramelize.
  • Remove from broiler let cool slightly
  • ENJOY!!!!!

Nutrition:

614 kcal

Carbs

117 g

Fat

11 g

Protein

9 g

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