All day simple slow-cooker fall off the bone ribs
Fall off the bone ribs slow-cooked to perfection, ideal for a gluten-free and dairy-free diet. Perfect for autumn and provides 12% of your daily vitamins and minerals requirements.
Ingredients
pork ribs
2
whole chicken
0.12 cups
bbq sauce
1.13 kgs
garlic powder
4 servings
Method
- Portion 2 slabs to allow them to fit in the slow-cooker easily.
- Season each piece with salt, pepper and onion salt.
- Cover bottom of Slow-cooker with BBQ sauce
- Add broth. (I only do this so the BBQ sauce doesnt burn up and this step could possibly be skipped)
- Place sectioned/portioned ribs into slow-cooker, brushing them with BBQ sauce as you set them in.
- Layer them in so they all fit.
- Cook on low for 8-10 hours or until they fall off the bone.
- Remove from slow-cooker and transfer them to a foil lined baking sheet.
- Brush each portion with BBQ sauce
- Broil for 5 minutes or until the sauce starts to bubble and caramelize.
- Remove from broiler let cool slightly
- ENJOY!!!!!
Nutrition:
Carbs
117 g
Fat
11 g
Protein
9 g
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