All day simple slow-cooker fall off the bone ribs
Gluten free
Dairy free

All day simple slow-cooker fall off the bone ribs

Easy Chicken Wings are a delicious American recipe perfect for a gluten-free and dairy-free diet. This dish is ideal as an appetizer and takes around 45 minutes to make. It provides 10% of your daily requirements of vitamins and minerals.

Ingredients

chicken wings

chicken wings

700 grams

ketchup

ketchup

180 ml

bbq sauce

bbq sauce

3 Tbsps

runny honey

runny honey

2 tsps

sesame oil

sesame oil

0.5 Tbsps

tabasco sauce

tabasco sauce

3 drop

oil

oil

4 servings

Method

  • Clean and wash chicken wings and drumettes in running water and pat dry.
  • Heat oil in the pan over medium heat.
  • When the oil is hot add chicken wings and fry for 3-4 minutes or until golden brown.
  • Remove from the oil and keep aside.
  • In another pan, mix ketchup, BBQ sauce, honey, sesame oil, and Capsico sauce. Stir over the medium flame for few minutes or until sticky and thicken.
  • Add deep fried wings in the sauce and toss together until everything is coated with sauce.
  • Serve hot with your favorite dips.

Nutrition:

427 kcal

Carbs

20 g

Fat

30 g

Protein

17 g

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