Whole wheat blueberry brownies

Whole wheat blueberry brownies

Whole Wheat Blueberry Brownies is a delicious American dessert made with whole wheat flour and blueberries, providing a touch of sweetness and fiber. This recipe is a healthier twist on traditional brownies and is perfect for those following a vegetarian diet. It is great to make for a casual gathering or as a special treat for brunch. These brownies are a good source of antioxidants, vitamin C, and manganese.

Ingredients

pastry flour

pastry flour

120 g

cocoa powder

cocoa powder

43 g

salt

salt

0.5 tsps

baking soda

baking soda

1 tsp

ground cinnamon

ground cinnamon

0.25 tsps

sugar

sugar

100 g

brown sugar

brown sugar

55 g

free range eggs

free range eggs

1 large

low fat sour cream

low fat sour cream

115 ml

almond milk

almond milk

125 ml

vanilla

vanilla

1 tsp

blueberries

blueberries

148 g

Method

  • Combine dry ingredients in one bowl, and wet ingredients in another bowl except berries.
  • Heat the oven to 350 degrees and spray an 8 x 8 x 2-inch pan with cooking spray.
  • Combine wet and dry ingredients until smooth, then fold in berries.
  • Pour into baking dish and bake for 20 25 minutes until a toothpick inserted in the center came out clean.

Nutrition:

137 kcal

Carbs

29 g

Fat

2 g

Protein

3 g

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