Whole wheat blueberry brownies
Whole Wheat Blueberry Brownies is a delicious American dessert made with whole wheat flour and blueberries, providing a touch of sweetness and fiber. This recipe is a healthier twist on traditional brownies and is perfect for those following a vegetarian diet. It is great to make for a casual gathering or as a special treat for brunch. These brownies are a good source of antioxidants, vitamin C, and manganese.
Ingredients
pastry flour
120 g
cocoa powder
43 g
salt
0.5 tsps
baking soda
1 tsp
ground cinnamon
0.25 tsps
sugar
100 g
brown sugar
55 g
free range eggs
1 large
low fat sour cream
115 ml
almond milk
125 ml
vanilla
1 tsp
blueberries
148 g
Method
- Combine dry ingredients in one bowl, and wet ingredients in another bowl except berries.
- Heat the oven to 350 degrees and spray an 8 x 8 x 2-inch pan with cooking spray.
- Combine wet and dry ingredients until smooth, then fold in berries.
- Pour into baking dish and bake for 20 25 minutes until a toothpick inserted in the center came out clean.
Nutrition:
Carbs
29 g
Fat
2 g
Protein
3 g
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