Vegetable tart with goat cheese
A delicious Vegetable Tart With Goat Cheese that can be made in around 25 minutes, ideal for a quick and tasty meal. This dish is rich in protein and healthy fats and is packed with vitamins and minerals from the vegetables. It is a great option for lacto-ovo vegetarians and perfect to serve during brunch or as a light dinner option.
Ingredients
frozen spinach
156 g
goat cheese
56.75 g
mushroom
96 ml
puff pastry
1 sheet
red bell peppers
1
salt and pepper
4 servings
Method
- Pre-heat oven to 350F.
- Roll out puff pastry onto a cookie sheet, leaving parchment paper on pan to keep it from sticking.
- Spread spinach over the top, leaving an inch of the sides uncovered.
- Spread mushrooms on top of spinach and add bell pepper slices on top.
- Sprinkle crumbled goat cheese over the top. Salt and pepper to taste.
- Bake for 15-20 minutes
Nutrition:
Carbs
32 g
Fat
26 g
Protein
10 g
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