Vegetarian

Vegetable tart with goat cheese

Name: Vegetable tart with goat cheese
Total time: 25 min
Yield: 4 servings
Ingredients: 1 cup frozen spinach; 0.25 cup goat cheese; 1 cup mushroom; 1 sheet puff pastry; 1 red bell peppers; 4 servings salt and pepper

A delicious Vegetable Tart With Goat Cheese that can be made in around 25 minutes, ideal for a quick and tasty meal. This dish is rich in protein and healthy fats and is packed with vitamins and minerals from the vegetables. It is a great option for lacto-ovo vegetarians and perfect to serve during brunch or as a light dinner option.

Ingredients

frozen spinach

1 cup

goat cheese

0.25 cup

mushroom

1 cup

puff pastry

1 sheet

red bell peppers

salt and pepper

4 servings

Method

Pre-heat oven to 350F.
Roll out puff pastry onto a cookie sheet, leaving parchment paper on pan to keep it from sticking.
Spread spinach over the top, leaving an inch of the sides uncovered.
Spread mushrooms on top of spinach and add bell pepper slices on top.
Sprinkle crumbled goat cheese over the top. Salt and pepper to taste.
Bake for 15-20 minutes

Nutrition:

404 kcal

Carbs

32 g

Fat

26 g

Protein

10 g

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