Trinidadian chicken potato curry
Gluten free
Dairy free
Whole 30

Trinidadian chicken potato curry

A flavorful Trinidadian Chicken Potato Curry recipe that is gluten-free, dairy-free, and Whole30 compliant. This dish is packed with protein, vitamins, and minerals, making it a nutritious main course option. It's perfect for a cozy family dinner and a great way to explore international flavors.

Ingredients

skin-on bone-in chicken leg quarters

skin-on bone-in chicken leg quarters

771.11 g

yellow onion

yellow onion

0.5

whole garlic clove

whole garlic clove

3

fresh thyme

fresh thyme

1 tsp

hot sauce

hot sauce

1 tsp

ground ginger

ground ginger

0.25 tsps

madras curry powder

madras curry powder

0.25 tsps

coconut oil

coconut oil

1 tsp

cilantro

cilantro

1 tsp

green onions

green onions

1

vegetable oil

vegetable oil

1 Tbsp

ground cumin

ground cumin

1 tsp

salt

salt

0.5 tsps

water

water

236.59 ml

new potatoes

new potatoes

2

Method

  • Wash and pat dry chicken thighs. In a sealable container, combine all marinade ingredients. Toss chicken in marinade, cover and refrigerate for at least 2 hours.In a Dutch oven, heat vegetable oil over medium high heat.
  • Add onions and saut until tender.
  • Add garlic and continue to saut until fragrant.
  • Sprinkle onions and garlic with curry powder and stir to evenly coat.
  • Add 1 tablespoon of water and cook for one minute, stirring constantly.
  • Add chicken and marinade. Saut until lightly browned, about 5 minutes.If you want a thick curry add potatoes now, otherwise set aside.
  • Sprinkle chicken with amchar masala, cumin and salt. Toss to coat.
  • Pour in one cup of water and bring to a boil.Reduce heat, cover pot and simmer for 20 minutes. If you reserved the potatoes for a thinner curry, add them to the pot after twenty minutes.Continue to simmer for an additional twenty minutes until chicken reaches an internal temperature of 165 F and potatoes are cooked through.
  • Serve warm with roti or rice.

Nutrition:

997 kcal

Carbs

25 g

Fat

69 g

Protein

65 g

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