Spicy banana zucchini balls
A spicy and unique appetizer made with a mixture of flour, banana, honey, and zucchini. This recipe is ideal for those following a dairy-free and lacto-ovo vegetarian diet. It covers 2% of your daily requirements of vitamins and minerals. Perfect for serving at a holiday gathering or as a savory snack.
Ingredients
courgettes
124 g
banana
1 large
free range eggs
1
turmeric
2 tsps
runny honey
3 Tbsps
madras curry powder
1 tsp
red chilli
2 tsps
baking soda
0.25 tsps
panko
30 g
flour
62.5 g
vegetable oil
24 servings
Method
- Mix all ingredients in a bowl until it forms a soft dough.
- Add more flour if needed.
- Heat vegetable oil on medium heat (about 350F). Drop a teaspoonful of dough (regular teaspoon) into the hot oil and fry until brown, turning zucchini ball around. (Make sure your oil is not too hot or your zucchini balls will get too brown!)
- Drain in paper towel. Repeat with the rest of the dough.
Nutrition:
Carbs
6 g
Fat
3 g
Protein
0.83 g
Pork belly po boys with habenero vinegar & honey mustard mayonnaise
30 min
3275 Calories
4 serving
Bacon brownie cupcakes
45 min
913 Calories
6 serving