Simple whole wheat crepes
Simple Whole Wheat Crepes, a delicious breakfast option for lacto ovo vegetarians. This recipe covers 7% of your daily requirements of vitamins and minerals and is typical of Mediterranean cuisine. Best enjoyed for breakfast or brunch, and a great option for a leisurely weekend morning.
Ingredients
butter
3 Tbsps
free range eggs
3
maple syrup
1 Tbsp
milk
244 ml
sea salt
1 pinch
white whole wheat flour
120 g
Method
- Place all ingredients in a blender and mix until smooth. The batter should be thin.
- Let it sit at least 30 minutes—or even overnight.When it comes time to cook your crêpes you can do it the traditional way, in a crêpe pan, or you can use an electric crêpe maker.
Nutrition:
Carbs
27 g
Fat
14 g
Protein
10 g
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