Simple whole wheat crepes
Vegetarian

Simple whole wheat crepes

Simple Whole Wheat Crepes, a delicious breakfast option for lacto ovo vegetarians. This recipe covers 7% of your daily requirements of vitamins and minerals and is typical of Mediterranean cuisine. Best enjoyed for breakfast or brunch, and a great option for a leisurely weekend morning.

Ingredients

butter

butter

3 Tbsps

free range eggs

free range eggs

3

maple syrup

maple syrup

1 Tbsp

milk

milk

244 ml

sea salt

sea salt

1 pinch

white whole wheat flour

white whole wheat flour

120 g

Method

  • Place all ingredients in a blender and mix until smooth. The batter should be thin.
  • Let it sit at least 30 minutes—or even overnight.When it comes time to cook your crêpes you can do it the traditional way, in a crêpe pan, or you can use an electric crêpe maker.

Nutrition:

272 kcal

Carbs

27 g

Fat

14 g

Protein

10 g

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