Simple lentil soup
A comforting and nutrient-packed Simple Lentil Soup for Autumn, perfect for gluten-free, dairy-free, lacto-ovo vegetarian, and vegan diets. This recipe covers 13% of your daily requirements of vitamins and minerals, making it a delicious and healthy option for a cozy meal.
Ingredients
bay leaves
1
garlic
1 clove
lentils
0.5 cup
olive oil
3 Tbsps
onion
1
salt and pepper
3 servings
tomatoes
1
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vinegar
1.5 Tbsps
water
4 cups
Method
- Rinse the lentils and let them soak for a couple of hours in lukewarm water before cooking.Put all the ingredients together in a saucepan and cook for 45 min to 1 hour over medium heat, until the lentils are cooked.If you use a pressure cooker, the soup will be ready in 20 minutes.
Nutrition:
Carbs
24 g
Fat
14 g
Protein
9 g
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