Simple lentil soup

Name: Simple lentil soup
Total time: 180 min
Yield: 3 servings
Ingredients: 1 bay leaves; 1 clove garlic; 96 g lentils; 3 Tbsps olive oil; 1 onion; 3 servings salt and pepper; 1 tomatoes; 1.5 Tbsps vinegar; 946.35 ml water

A comforting and nutrient-packed Simple Lentil Soup for Autumn, perfect for gluten-free, dairy-free, lacto-ovo vegetarian, and vegan diets. This recipe covers 13% of your daily requirements of vitamins and minerals, making it a delicious and healthy option for a cozy meal.

Ingredients

bay leaves

garlic

1 clove

lentils

96 g

olive oil

3 Tbsps

onion

salt and pepper

3 servings

tomatoes

vinegar

1.5 Tbsps

water

946.35 ml

Method

Rinse the lentils and let them soak for a couple of hours in lukewarm water before cooking.Put all the ingredients together in a saucepan and cook for 45 min to 1 hour over medium heat, until the lentils are cooked.If you use a pressure cooker, the soup will be ready in 20 minutes.

Nutrition:

261 kcal

Carbs

24 g

Fat

14 g

Protein

9 g

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