Salmon frittata
A delicious Salmon Frittata recipe made with salmon, spinach, basil, and more. This dish is perfect for gluten-free, primal, and pescatarian diets. It covers 50% of your daily vitamin and mineral needs and is a great option for a main course. Best enjoyed during brunch or as a special holiday dish.
Ingredients
canned salmon
2 cans
red pepper powder
0.25 tsps
dried basil
1 tsp
free range eggs
12
frozen spinach
283.5 g
nonfat cottage cheese
1 pts
swiss cheese
216 g
Method
- Drain and flake salmon. Spray 9 x 13-inch baking pan with non-stick vegetable coating.
- Combine flaked salmon with remaining ingredients and pour into prepared baking pan.
- Bake at 375 F for 30 minutes, or until frittata is set.
Nutrition:
Carbs
12 g
Fat
34 g
Protein
65 g
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45 min
183 Calories
24 serving
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476 Calories
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