Salmon frittata
Gluten free
Primal
Pescatarian

Salmon frittata

A delicious Salmon Frittata recipe made with salmon, spinach, basil, and more. This dish is perfect for gluten-free, primal, and pescatarian diets. It covers 50% of your daily vitamin and mineral needs and is a great option for a main course. Best enjoyed during brunch or as a special holiday dish.

Ingredients

canned salmon

canned salmon

2 cans

red pepper powder

red pepper powder

0.25 tsps

dried basil

dried basil

1 tsp

free range eggs

free range eggs

12

frozen spinach

frozen spinach

283.5 g

nonfat cottage cheese

nonfat cottage cheese

1 pts

swiss cheese

swiss cheese

216 g

Method

  • Drain and flake salmon. Spray 9 x 13-inch baking pan with non-stick vegetable coating.
  • Combine flaked salmon with remaining ingredients and pour into prepared baking pan.
  • Bake at 375 F for 30 minutes, or until frittata is set.

Nutrition:

624 kcal

Carbs

12 g

Fat

34 g

Protein

65 g

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