
Salmon frittata
A delicious Salmon Frittata recipe made with salmon, spinach, basil, and more. This dish is perfect for gluten-free, primal, and pescatarian diets. It covers 50% of your daily vitamin and mineral needs and is a great option for a main course. Best enjoyed during brunch or as a special holiday dish.
Ingredients

canned salmon
2 cans

red pepper powder
0.25 tsps

dried basil
1 tsp

free range eggs
12

frozen spinach
10 ounces

nonfat cottage cheese
1 pts

swiss cheese
2 cups
Method
- Drain and flake salmon. Spray 9 x 13-inch baking pan with non-stick vegetable coating.
- Combine flaked salmon with remaining ingredients and pour into prepared baking pan.
- Bake at 375 F for 30 minutes, or until frittata is set.
Nutrition:
Carbs
12 g
Fat
34 g
Protein
65 g

Monte cristo egg rolls
45 min
214 Calories
6 serving

Boneless buffalo strips
45 min
388 Calories
8 serving

Bacon wrapped breadsticks
45 min
263 Calories
4 serving