Roasted sea bream with anchoiade
Try this gluten-free, dairy-free, paleo, and primal Roasted Sea Bream With Anchoiade recipe for a flavorful main course. It covers 18% of your daily requirements of vitamins and minerals and is best enjoyed for a special dinner or holiday meal.
Ingredients
sea bream
12 fillet
whole garlic clove
2
black olives
150 grams
anchovies
4
olive oil
100 milliliters
red bell peppers
2
dried tomatoes
150 grams
Method
- Preheat the oven to 190 degrees C/gas
- Blend together the garlic, black olives, anchovies and olive oil.
- Cut the peppers into large flat pieces, lay skin up on a baking sheet and bake in the oven for about 10 minutes or until the skin is blistering and blackened.
- Remove from the oven and leave to cool. Once cool, carefully remove the skin and then slice finely.
- Add the peppers and sundried tomatoes to the olive and anchovy mix, combine well. Increase the oven temperature to 200 degrees C/gas
- Line a baking sheet with baking paper.
- Lay 6 of the sea bream fillets, skin down on the baking sheet, spread each of them with the olive mixture, place the other 6 fillets on top, skin up, drizzle with the olive oil, bake for 8 minutes, serve immediately. I served mine with broken roasted potatoes.
Nutrition:
Carbs
17 g
Fat
30 g
Protein
64 g
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203 Calories
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