Penne pasta with broccoli and cheese

Name: Penne pasta with broccoli and cheese
Total time: 45 min
Yield: 4 servings
Ingredients: 8 oz penne; 4 cups water; 1 cup low sodium chicken broth; 5 cups broccoli florets; 0.5 Tbsps fresh basil; 0.25 tsps black pepper; 2 cloves garlic; 8 tsps parmigiano reggiano

Penne Pasta with Broccoli and Cheese is a delicious and nutritious meal that serves 4. It provides a good source of protein, fat, and essential vitamins and minerals. This recipe is perfect for a cozy dinner and can be made with common kitchen ingredients like ground pepper and chicken broth.

Ingredients

penne

8 oz

water

4 cups

low sodium chicken broth

1 cup

broccoli florets

5 cups

fresh basil

0.5 Tbsps

black pepper

0.25 tsps

garlic

2 cloves

parmigiano reggiano

8 tsps

Method

In a large pot add water and bring to a boil.
Add pasta and cook until done, about 6 minutes.
Meanwhile, heat the broth, basil, black pepper, garlic and broccoli in a large skillet over medium heat bring to a boil. Reduce the heat to low. Cover and cook until the broccoli is tender-crisp.
Add the pasta to the broccoli mixture and toss to coat.
Add cheese to the pasta mixture
Serve and enjoy!
Makes 4 servings, about 2 cups or so
Calories per serving: 235, Fat: 2.
Cholesterol: 5, Sodium: 138, Carbs: 40.3, Fiber: 8.5, Sugar: 3.3, Protein: 12

Nutrition:

269 kcal

Carbs

51 g

Fat

2 g

Protein

12 g

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