Penne arrabiata
Dairy free
Vegetarian
Vegan

Penne arrabiata

A spicy and flavorful pasta dish made with tomato, peppers, and penne pasta, perfect for a quick and satisfying meal. This dairy-free, lacto-ovo vegetarian, and vegan recipe is packed with vitamins and minerals. It is ideal for a busy weeknight dinner or a casual gathering with friends and family.

Ingredients

US
whole canned tomatoes

whole canned tomatoes

14.5 oz

fresh parsley

fresh parsley

3 Tbsps

garlic

garlic

2 Cloves

olive oil

olive oil

2 Tbsps

penne

penne

14 oz

red bell peppers

red bell peppers

2

Method

  • Bring a large pot of water to a boil.
  • Saute about 1 teaspoon of dried red pepper in a 3 tbsp. olive oil.
  • Add 5 cloves fresh minced garlic, 2 tbsp.Fresh Italian parsley, minced.When these ingredients are not, but not smoking, add 1 can tomatoes, chopped. (I like Pomi tomatoes which comes in a box). Stir, cover and cook untilthe sauce i heated. Cook the Penne in salted boiling water. Cook until al dante.
  • Drain and add to sauce.
  • Mix throughly Just before serving, add some coarsely chopped fresh basil and a little more parsley.
  • Serve immediately.

Nutrition:

466 kcal

Carbs

82 g

Fat

8 g

Protein

14 g

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