Paneer jalfrezi
A flavorful Indian dish made with paneer, garam masala, turmeric powder, and chilies. Perfect for those following a gluten-free and lacto-ovo vegetarian diet. Ideal as a main course, best enjoyed when made at home for a delicious homemade meal.
Ingredients
cottage cheese
200 g
oil
2 Tbsps
cumin seeds
1 tsp
tomatoes
1
onion
1 large
green bell pepper
1
turmeric
0.25 tsps
chili powder
0.25 tsps
green chili pepper
2
red dried chile peppers
2
ginger
1 inch
garam masala
0.5 tsps
sugar
0.5 tsps
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vinegar
1.5 tsps
cilantro
2 sprigs
salt
2 servings
Method
- Roughly chop half an onion and 2 tomatoes.
- Heat 1 tbsp oil in a non stick pan.
- Add the onions and fry until lightly brown.
- Add the tomatoes and cook for 2-3 minutes until soft.
- Remove, let cool and blend to a pure in blender.
- In the same pan heat 1 tbsp oil on medium heat.
- Add the cumin seeds and let them sputter.
- Add the kashmiri red chillies and the finely sliced ginger and fry for 30-45 seconds.
- Add the turmeric powder followed by the onions, peppers, chilli powder, salt and two-thirds of the chopped green chillies and fry for 3-4 minutes.
- Add the paneer and cook on a low heat for 5 minutes.
- Add the tomato pure, garam masala and sugar and simmer for 2 minutes.
- Then add the tomatoes (cut into strips) and toss. Stir in the vinegar and garnish with green chillies and coriander.
Nutrition:
Carbs
26 g
Fat
19 g
Protein
14 g
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