Mediterranean herb dip
A gluten-free Mediterranean Herb Dip that covers 33% of your daily requirements of vitamins and minerals. Perfect for the Super Bowl and similar to Mediterranean Herb Rub.
Ingredients
black pepper
4 servings
cream cheese
226.8 g
feta cheese
113.4 g
fresh basil
12 g
fresh flat leaf parsley
30 g
whole garlic clove
8
hot sauce
1 Dash
roasted red peppers
283.5 g
salt
4 servings
dried tomatoes
226.8 g
worcestershire sauce
0.09 tsps
Method
- Put the sun dried tomatoes, roasted red peppers and garlic in a food processor. Pulse until finely chopped.
- Add the feta cheese, cream cheese, Worcestershire sauce and Tabasco. Pulse until combined.
- Add parsley and basil. Pulse again until combined.**Keep refrigerated.
Nutrition:
Carbs
41 g
Fat
27 g
Protein
16 g
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