Mango rum ice cream
A refreshing summer treat, Mangoes with Rum and Ice Cream is a gluten-free and dairy-free appetizer that serves 4. This recipe contains a variety of vitamins and minerals and is suitable for those who follow a gluten-free diet. It is best enjoyed during the summer season and requires lime rind, vanilla ice cream, and rum among other ingredients.
Ingredients
mango
2
sugar
3 Tbsps
liquor
2 Tbsps
lime juice
3 Tbsps
lime zest
1 Tbsp
ice cream
4 servings
Method
- Peel the mangoes and make sure that all green colored flesh is removed.
- Remove all the mangoes around the pit and slice the mango into inch thick pieces. Discard the pit.
- Combine the sugar, dark rum, grated rind and lemon-lime juice in a bowl and mix well.
- Add the mango pieces to it and gently mix.
- Chill for a couple of hours.
- Serve alone in chilled glasses or over vanilla ice cream.
Nutrition:
Carbs
41 g
Fat
7 g
Protein
3 g
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