Mango guacamole
Mango Guacamole is a gluten-free, dairy-free, paleolithic, and lacto-ovo vegetarian recipe that covers 8% of your daily requirements of vitamins and minerals per serving. It is typical of Mexican cuisine and includes ingredients like lime juice, mango, and serrano chiles. This dish is best enjoyed as a hor d'oeuvre.
Ingredients
haas avocados
2
mango
1
red onion
1 medium
serrano chile
2
garlic
1 clove
lime juice
2
Method
- Chop mango, onion, and garlic.
- Seed and chop chiles.
- Chop avocados, and put into a bowl.
- Zest limes and reserve zest on the side.
- Roll limes (to activate the juice).
- Cut limes in half, and squeeze all of the juice into the bowl with the avocados.
- Give the bowl a good stir.
- Combine mango, onion, garlic and chiles into the avocado mixture.
- Add the reserved lime zest, and stir everything together until the preferred consistency is reached.
Nutrition:
Carbs
13 g
Fat
10 g
Protein
1 g
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