Mango guacamole

Name: Mango guacamole
Total time: 45 min
Yield: 6 servings
Ingredients: 2 haas avocados; 1 mango; 1 medium red onion; 2 serrano chile; 1 clove garlic; 2 lime juice

Mango Guacamole is a gluten-free, dairy-free, paleolithic, and lacto-ovo vegetarian recipe that covers 8% of your daily requirements of vitamins and minerals per serving. It is typical of Mexican cuisine and includes ingredients like lime juice, mango, and serrano chiles. This dish is best enjoyed as a hor d'oeuvre.

Ingredients

haas avocados

mango

red onion

1 medium

serrano chile

garlic

1 clove

lime juice

Method

Chop mango, onion, and garlic.
Seed and chop chiles.
Chop avocados, and put into a bowl.
Zest limes and reserve zest on the side.
Roll limes (to activate the juice).
Cut limes in half, and squeeze all of the juice into the bowl with the avocados.
Give the bowl a good stir.
Combine mango, onion, garlic and chiles into the avocado mixture.
Add the reserved lime zest, and stir everything together until the preferred consistency is reached.

Nutrition:

139 kcal

Carbs

13 g

Fat

10 g

Protein

1 g

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