Lamb tagine stew
Gluten free
Dairy free
Paleolithic
Primal
Ketogenic

Lamb tagine stew

A gluten-free, dairy-free, paleolithic, and primal Lamb Tagine Stew cooked in about 45 minutes, best enjoyed as a main course in Autumn. This recipe covers 41% of your daily requirements of vitamins and minerals.

Ingredients

black pepper

black pepper

0.5 tsps

carrots

carrots

4

ground cinnamon

ground cinnamon

0.5 tsps

peas

peas

226.8 g

lemon juice

lemon juice

4

lamb

lamb

907.18 g

chicken stock

chicken stock

960 ml

mushroom

mushroom

96 ml

olive oil

olive oil

4 Tbsps

onion

onion

1 small

oregano

oregano

0.5 tsps

parsley

parsley

3 tsps

salt

salt

4 servings

Method

  • Saute lamb chops in 2 teaspoons of olive oil.
  • Place 2 teaspoons of olive oil in a wok and add onions, carrots, salt and pepper, oregano and stock.
  • Add lamb, mushrooms and peas.In a separate bowl, mix parsley, lemon juice and cinnamon.
  • Add this mixture to the wok.
  • Serve with couscous.

Nutrition:

1038 kcal

Carbs

44 g

Fat

71 g

Protein

55 g

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