Gluten free

Dairy free

Paleolithic

Primal

Whole 30

Jamaican curry chicken

Name: Jamaican curry chicken
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tsp ground allspice; 1 Tbsp coconut oil; 6 Tbsps madras curry powder; 1 Tbsp garlic; 1 large green bell pepper; 0.5 medium onion; 2 tsps black pepper; 1.5 tsps salt; 3 green onions; 1 scotch bonnet chili; 1.36 kgs skinless boneless chicken thighs; 2 sweet potato; 1 Tbsp fresh thyme leaves; 473.18 ml water

Authentic Jamaican Curry Chicken is a gluten-free, dairy-free, paleolithic, and primal recipe that serves 4. With ingredients like thyme, scallions, and scotch bonnet pepper, this dish is a flavorful main course. It covers 46% of your daily vitamins and minerals needs. Best enjoyed on a special occasion or holiday.

Ingredients

ground allspice

1 tsp

coconut oil

1 Tbsp

madras curry powder

6 Tbsps

garlic

1 Tbsp

green bell pepper

1 large

onion

0.5 medium

black pepper

2 tsps

salt

1.5 tsps

green onions

scotch bonnet chili

skinless boneless chicken thighs

1.36 kgs

sweet potato

fresh thyme leaves

1 Tbsp

water

473.18 ml

Method

Season the chicken with all of the ingredients except for the potatoes and water and marinate up to 2 hours or overnight in the fridge.
Add the oil to a Dutch oven and on high heat, fry the only the chicken pieces until it is brown and seared on each side for about 10 minutes.After the meat is nice and brown on both sides, add the remaining vegetable marinade, scotch bonnet pepper and water to the pot, cover and bring to a boil.
Add the potatoes and lower to a simmer and stew it for about 1 hour until it has a thick consistency.

Nutrition:

588 kcal

Carbs

34 g

Fat

18 g

Protein

69 g

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