Jamaican curry chicken
Authentic Jamaican Curry Chicken is a gluten-free, dairy-free, paleolithic, and primal recipe that serves 4. With ingredients like thyme, scallions, and scotch bonnet pepper, this dish is a flavorful main course. It covers 46% of your daily vitamins and minerals needs. Best enjoyed on a special occasion or holiday.
Ingredients
ground allspice
1 tsp
coconut oil
1 Tbsp
madras curry powder
6 Tbsps
garlic
1 Tbsp
green bell pepper
1 large
onion
0.5 medium
black pepper
2 tsps
salt
1.5 tsps
green onions
3
scotch bonnet chili
1
skinless boneless chicken thighs
3 lb
sweet potato
2
fresh thyme leaves
1 Tbsp
water
2 cups
Method
- Season the chicken with all of the ingredients except for the potatoes and water and marinate up to 2 hours or overnight in the fridge.
- Add the oil to a Dutch oven and on high heat, fry the only the chicken pieces until it is brown and seared on each side for about 10 minutes.After the meat is nice and brown on both sides, add the remaining vegetable marinade, scotch bonnet pepper and water to the pot, cover and bring to a boil.
- Add the potatoes and lower to a simmer and stew it for about 1 hour until it has a thick consistency.
Nutrition:
Carbs
34 g
Fat
18 g
Protein
69 g
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