
Chicken mulligatawny soup
A delicious Chicken Mulligatawny Soup recipe perfect for autumn, packed with flavors like apples and cayenne pepper. This main course takes around 45 minutes to make and covers 22% of your daily requirements of vitamins and minerals. It fits a regular diet and is ideal for cozy autumn evenings.
Ingredients

apple
2

basmati rice
0.5 cup

butter
2 tsps

carrots
1 cup

red pepper powder
0.12 tsps

celery
1 cup

chicken stock
2.14 qt

madras curry powder
2 Tbsps

flour
3 Tbsps

ginger
1 Tbsp

light coconut milk
0.75 cup

onion
1

salt and pepper
6 servings

boneless skinless chicken breast
1 pound
Method
- Heat the butter in a large pot over medium heat.
- Add the onions, celery, carrots, apples and ginger. Saut for 5 minutesstirring occasionally.
- Mix in the flour, curry powder and cayenne pepper. Stir another 3-5 minutes, then add the chicken stock, rice chopped chicken and 1 tsp. salt.Bring to a boil and lower the heat to a simmer. Simmer for 15 minutesor until the rice is tender and the chicken has cooked through.
- Add the coconut milk and salt and pepper to taste.
- Garnish with toasted almonds or cilantro!
Nutrition:
Carbs
41 g
Fat
9 g
Protein
27 g

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