Honey sesame crisps

Name: Honey sesame crisps
Total time: 45 min
Yield: 15 servings
Ingredients: 0.25 cup almonds; 0.25 cup raw cashews; 0.5 cup sesame seeds; 2 Tbsps unsalted butter; 4 Tbsps runny honey; 0.12 tsps green cardamom powder; 1 pinch salt

A gluten-free, lacto-ovo vegetarian, and primal recipe for Honey Sesame Crisps that is eggless, sugarless, and flourless. This dish covers 3% of your daily requirements of vitamins and minerals. Best time to make this dish is during the holiday season.

Ingredients

almonds

0.25 cup

raw cashews

0.25 cup

sesame seeds

0.5 cup

unsalted butter

2 Tbsps

runny honey

4 Tbsps

green cardamom powder

0.12 tsps

salt

1 pinch

Method

Lightly toast the almonds and cashews in a sauce pan.Set aside to cool.
In the same saucepan, add the sesame seeds and lightly toast them too.Set aside.
Tip in the roasted almonds and cashews in the food processor with the metal blade and process to make a crumbly powder.The flour u get should not be too chunky or too fine.
In a medium bowl, tip in the almond-cashew powder,sesame seeds,salt and cardamom powder.
Combine well and let it sit.
In a sauce pan,let the butter melt.When it has just about melted, add the honey, whisk the two to an emulsion.Dont cook.
Preheat oven to 400F.Line a cookie sheet with parchment paper or silicone mats. I think aluminium foil will not work.
Slowly add the butter-honey mix to the flour-sesame mix and start combining with a spatula. You might need little less or more honey mix if your flour is chunky or fine. The mix once done will resemble a loose cookie dough [but not runny]
Spoon a dollop [approx 1 tbsp] of the mix on the parchment paper.Dip a fork in oil & flatten out the mix with the help of the back of the fork.
Bake in oven for 8 -10 minutes or until the crisps are brown.You really need to keep a watch on these coz they cook really fast.
Once done,take out of the oven and if you want, use a cookie cutter while still warm to a desired shape.
Let the crisps cool before stacking them in air tight container.

Nutrition:

96 kcal

Carbs

7 g

Fat

7 g

Protein

2 g

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